Episode 4

Our Pandemic Process

This week Ryan and Jennie return from a brief hiatus and dive into what their experience and personal process has been during the COVID-19 pandemic. There has been ups and downs for both of them and they also get into a little bit about the global situation. 

Links 

Intelligent Change - Productivity Journal

https://www.intelligentchange.com/products/the-productivity-planner

Meditation

Ryan Uses

10% Happier App @ https://www.tenpercent.com/

Jennie Uses

Headspace @ www.heaspace.com

About the Podcast

Show artwork for Have a Little Insight
Have a Little Insight
Join Jennie as she discusses important social issues to expand our understanding and acceptance, in turn, contributing to a more kind and compassionate world.

About your host

Profile picture for Jennie Leaver

Jennie Leaver

Jennie is a Designer with a 15-year background in hospitality. Passionate about making a difference in this world, she teamed up with Ryan in 2019 to create Have A Little Insight after the two met waiting tables at Milestones Bar and Grill.

“I want to contribute to the good in this world. There is enough bad news, negative slants on things and anger. I want to bring people a different perspective, where we strive to create understanding, compassion and kindness. Where we look for the good and how we are connected as opposed to operating from fear, judgement and separation.”