Episode 1
How to Deal With Uncertainty
This week we conquer a topic that we all deal with in different ways and in different capacities. If you have trouble dealing with uncertainty or you want to understand a little more about someone who does, join us as we share some of our personal experiences, psychology and ways to possibly reframe your mindset around it.
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For information from things mentioned in this episode please see the links below.
Unfuck Yourself by Gary John Bishop - https://www.chapters.indigo.ca/en-ca/books/unfu-k-yourself-get-out/9780062803832-item.html?ikwid=unfuck+yourself&ikwsec=Home&ikwidx=0
Maslo’s Hierarchy of Needs - https://www.simplypsychology.org/maslow.html
Bounce Back - CBT Training - https://bouncebackontario.ca/
Meditation
Video - Casper Berry - Dealing With Uncertainty - https://www.youtube.com/watch?v=kKy26jP7jUc
Law of Attraction Links
Abraham Hicks - https://www.abraham-hicks.com/
The Secret - https://www.chapters.indigo.ca/en-ca/books/the-secret/9781582701707-item.html?ikwid=the+secret&ikwsec=Books&ikwidx=4